12 Aphrodisiac Foods That Add To Your Romance!

By- Shreya Sharma

Your food can enhance your foreplay and romance level and it is no myth. Foods that represent sex organs are visually stimulating like Banana. Any food that feel, smell, taste and look good can be erotic. Plus any food you eat with your fingers can be romantic. Men and women use various herbs, foods and substances to enhance their vitality and sexuality. Here are 12 aphrodisiac foods that add to your romance.

1. Champagne

All alcohols can stimulate our sexual desires as it lower downs our inhibitions and put us in the right mood. But Champagne is above all and can make you feel tingle all over your body. You can make things sexier by adding strawberries to it and asking your partner to feel you.

2. Sea food

Sea food particularly oysters are high in zinc which can lead to a higher sex drive. They are great for love and fertility. It contains amino acid which triggers production of sex hormones.

3. Avocado

Is there anything avocado isn’t good? This fruit could be aphrodisiac too. As far back as Aztec times, avocados were riched for their aphrodisiac qualities and it’s known that the fruit’s high vitamin E content could help to maintain ‘youthful vigour and energy level’ – essential for an intimate hot night in!

4. Asparagus

It is high in vitamin C which is necessary for healthy sex drives. It increases vaginal lubrication and helps boost energy and stamina. It has anti-oxidant properties which help protect sex cell membranes and oxygen rich-blood flow. It has high Vitamin B3 which enlarges blood vessels and produce sex hormones. It helps in orgasm and increases skin sensitivity to touch. It is also rich in Vitamin B6 which ignites zinc in our body that enhances libido and sperm count.

5. Pumpkin seeds

These are great for man as they are high in zinc and magnesium properties and help support prostrate health. It also has cholesterol lowering properties, so it helps in erection as well as the higher the cholesterol, the weaker the erection. Get your man some pumpkin seeds!!

6. Pomegranate seeds

These are filled with anti-oxidants which help with erectile dysfunction. Try fresh pomegranate instead of going for packed juices to see the difference.

7. Chili pepper

They are spicy enough to make you feel passionate. It can boost your endorphin level which helps you relax and release stress which helps you have better time with your partner.

8. Chocolate

Chocolate is sensual in its taste and aroma. It increases the sense and alertness and has been associated with love and pleasure.  Dark Chocolate hikes dopamine which induces feeling of pleasure and increases blood flow.

9. Banana

This is one food that is visually erotic, thanks to its shape. It contains bromelain which triggers testosterone production and the potassium and vitamin B increases energy level.

10. Honey

It contains boron which regulates estrogen and testosterone levels and provides energy boost. In fact the term honeymoon got its name from an alcohol beverage made from honey that is given to newly-wed couple in many countries.

Coffee

The caffeine present in coffee ups the heart rate and increases the blood flow. Coffee has the power to put a woman in the mood for sex.

12. Whipped cream

We all know how whipped cream is associated with our sex drives and sex stories. It has the power to put you in right mood.